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				<link>Articles - Muscle Building</link>
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					  <title>Ab Workout</title>
					  <link>http://www.e-topic.com/articles/3145/1/Ab-Workout/Page1.html</link>
					  <description>Here is an article that is all about Ab Workout topic that may be of use to you, tips, ideas, suggestions that is all about Ab Workout. For further information on this subject, please check our web site</description>
					  <author>immworld@googlemail.com (Michael Malega)</author>
					  <pubDate>Sat, 24 Nov 2007 00:00:00 -0600</pubDate>
					 
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