Articles - Food and Beverage en-us http://www.e-topic.com N/A http://www.e-topic.com e_topic@yahoo.co.uk 20 http://www.e-topic.com/articles/8379/1/Ways-to-stop-Emotional-Eating-/Page1.html Many people suffer from emotional eating. This usually occurs when we are involved in a stressful situation. When this happens, we have two choices. The first choice is to give in to the craving and the second choice is to learn how to control emotional hunger. If you chose the latter of the two, here are a few ways which will help you stop emotional eating. ninads1126@hotmail.com (Lyla Feldman) Wed, 03 Sep 2008 00:00:00 -0500 http://www.e-topic.com/articles/8378/1/Breakfast--Is-it-really-that-Important63/Page1.html Breakfast is the most important meal of the day. It refuels your body and replenishes your blood sugar. By consuming this most important meal of the day, you are providing your body with the energy necessary to start of the new day. The truth is, a well balanced breakfast is good for your physical and mental health. So if you consume a healthy breakfast ever mooring, here are a few benefits which you are gaining: ninads1126@hotmail.com (Lyla Feldman) Wed, 03 Sep 2008 00:00:00 -0500 http://www.e-topic.com/articles/8377/1/Choosing-the-best-Breakfast/Page1.html Breakfast is important for people of all ages; however, it is most important for children and adolescents. Children who consume a healthy morning meal have better concentration, problem solving skills, and hand-eye coordination. They are also more alert, more creative, and less likely to miss school. With all of these possible benefits, it is important to choose the best breakfast. A good morning meal will consist of a variety of foods from the following food groups: fruit and vegetables, grains, dairy, and protein. It is important to pick one food from each of these four groups in order to create the most balanced breakfast. ninads1126@hotmail.com (Lyla Feldman) Wed, 03 Sep 2008 00:00:00 -0500 http://www.e-topic.com/articles/8249/1/Getting-the-most-Nutrients-out-of-your-Meals/Page1.html Many of us try to eat healthy. For instance, we eat plenty of fruit and vegetables. We may have a piece of fruit in the morning a few veggies with our dinner. But the real question is, do we know how to prepare these products properly so that they don't lose their nutritional value? lsjohnson08@gmail.com (Lauren Johnson) Mon, 25 Aug 2008 00:00:00 -0500 http://www.e-topic.com/articles/8051/1/Sweeten-Your-Wedding-Day/Page1.html Traditionally, wedding days are filled with flowers and laces, yes, that could still work but where's the uniqueness and "one of a kind" concept that you are looking for? Instead of settling to the use of flowers and laces, why not try chocolates and sweets? articles@omfeb.com (Promila Saini) Wed, 13 Aug 2008 00:00:00 -0500 http://www.e-topic.com/articles/8047/1/Naturally-Healthy-and-Beauty-Life-Make-Ayurveda/Page1.html Ayurveda is a sister science of Yoga and is recognised as a leading holistic healthcare system by "World Health Organisation". Ayurvedic treatments involves many strategies like diet, herbal supplements, cleansing treatments, massage, meditation, Yoga and rejuvenation techniques to restore optimum health. sworna1983@yahoo.com (sworna ambika) Wed, 13 Aug 2008 00:00:00 -0500 http://www.e-topic.com/articles/7944/1/Bean-Curd-of-Fried-Vegetables/Page1.html Preparation: Cut pressed beancurd into sticks 2" long, the size of a lead pencil. Wash and trim celery and carrots; trim strings from back of celery; cut into sticks to match pressed beancurd. Combine chicken stock, salt, sugar, ginger, sherry and sesame oil in bowl. Reserve. Put carrots in rapidly boiling water; in 15 seconds, add celery; in another 15 seconds, drain and plunge vegetables into running cold water to stop cooking process. Drain and reserve. jaffaraashik@yahoo.co.in (jaffar aashik) Sat, 09 Aug 2008 00:00:00 -0500 http://www.e-topic.com/articles/7943/1/Thai-Stir-fried-Vegetables-with-Garlic/Page1.html Start by making the stir-fry sauce. Place broth, fish sauce, lime, honey/sugar, and chili in a sauce pan over medium-high heat. Add the rest of the vegetables, and continue stir-frying another minute or so. Again, add wine or water as needed to keep the vegetables frying. jaffaraashik@yahoo.co.in (jaffar aashik) Sat, 09 Aug 2008 00:00:00 -0500 http://www.e-topic.com/articles/7862/1/5-Brain-Foods-for-Children/Page1.html Every morning you send your kids off to school. You give them their lunch, their books, and you wish them best of luck. But is there anything else that you can equip your kids with to ensure that they have the most productive day at school. The answer is "yes." There are certain foods which you can feed your children which will positively influence their brain growth and function. ninads1126@hotmail.com (Lyla Feldman) Wed, 06 Aug 2008 00:00:00 -0500 http://www.e-topic.com/articles/7861/1/Choosing-the-right-Sugary-Treats-for-your-Kids/Page1.html Children crave numerous sweets and treats, especially during the summer months. Chocolate cake, carrot cake, candy bars, ice cream, and a plethora of other teeth rotting candies are on top of any kids' summer menu. However, most of the time, eating theses calorie laden foods during the summer is acceptable. Children tend to be a lot more active during the summer months; therefore, they burn a lot more calories. However, if you are still uncertain about your child's sugar intake, remember that balance and moderation and key to success. ninads1126@hotmail.com (Lyla Feldman) Wed, 06 Aug 2008 00:00:00 -0500