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 »  Home  »  Health and Fitness  »  Supplements
Supplements


(Page 1 of 11)   « Back | 1 | 2 | 3 | 4 | 5 | Next »
» Testolic
By Terry Stephens | Published 08/6/2008 | Supplements | Unrated
Body Research Testolic was the first steroid to be synthesized. Now, it remains the gold standard of all steroids. First, we´ll discuss Testosterone in general, and in depth, then we´ll examine exactly how (and what) the propionate ester is (together, testosterone propionate is often referred to as just "prop" or "test prop").
» Why should you eat more Fiber?
By Lauren Johnson | Published 08/4/2008 | Supplements | Rating:
Fiber is very beneficial to our health; however, most Americans don’t eat the recommended daily dosage. The average American eats approximately 14 grams of fiber per day. The recommended dosage is between 21 and 38 grams. This particular compound is beneficial to our health because it encourages colon health, prevents constipation, prevents cardiovascular disease, prevents type 2 diabetes, and prevents certain cancers.
» A Cure for the Chronically Late
By Lyla Feldman | Published 07/18/2008 | Supplements | Unrated
Are you chronically late for everything? Some people are fashionably late for every commitment– it doesn’t matter what it is, enjoyable or not. That is not very healthy for both you and the people being affected by your lateness. One time too many and you’ll eventually lose the trust of others because they will think they can’t rely on you. It will also cause you stress and anxiety because you are rushing to beat the clock. If a boss, friend, or significant other has ever confronted you on this topic then it is time to change your habits.
» What your Pillow isn't Telling You
By Lyla Feldman | Published 07/17/2008 | Supplements | Unrated
A good night’s sleep not only depends on your mattress, but your pillow as well. The most expensive cushiest, biggest pillows aren’t necessarily the best. The goal of a pillow is to keep your head in neutral alignment, so your head sits squarely on your shoulders without bending back too far or reaching too far forward. It shouldn’t be too fluffy or bulky that your head is too propped up or angled sharply away from the body.
» Stop the Excuses: Eat Breakfast!
By Lyla Feldman | Published 06/18/2008 | Supplements | Unrated
Mother knew best when she constantly nagged you about eating breakfast before school. You might not have noticed, but if you didn’t eat breakfast as a kid you would have trouble concentrating in class, and be irritable and tired the whole day. It is very easy to skip breakfast with our fast paced lifestyles today but a healthy breakfast fuels you up and gets you ready for a hectic day. If your idea of breakfast is grabbing a fountain soda from the local convenience store then you should read on.


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